A space where you can show up fully and be understood.
Secure online therapy for anxiety, depression, grief, trauma, burnout, and life transitions. I’m licensed in Florida, Georgia, and Texas, and offer therapy in English, Spanish, Spanglish, or whatever mix feels most natural to you.
sessions in English
and spanishLicensed in Florida,
Georgia & Texas (LCSW)anxiety, trauma, grief,
burnout & life transitionsSecure,
Hipaa-compliant videoOnline might be the right fit if…Online therapy is a good match when getting to an office is the thing standing between you and starting.
It fits a lot of lives:
There isn't a bilingual therapist near you, and you want to do this in Spanish
Your schedule doesn't leave room for a commute on top of the session
You travel often, or split your time between cities
Arranging childcare just to leave the house is its own project
You simply feel more open talking from your own space
You get the same care you would in person. The only thing that changes is you don't have to drive to it.
What we can work onAnxiety, worry, and chronic stress
Depression, low motivation, or feeling disconnected
Grief and loss
Trauma and PTSD
Burnout and emotional exhaustion
Life transitions and cultural or identity transitions
Individual therapy, Accelerated Resolution Therapy® (ART®), and ART® & IFS℠ Therapy Intensives are available to Florida, Georgia & Texas residents through secure telehealth, depending on your needs and clinical fit.
How online therapy worksWe start with a free 15-minute phone consultation.
If we’re a good fit, sessions are held through HIPAA-compliant Zoom, using a secure video connection designed to protect your privacy and confidentiality.
You’ll receive a secure Zoom link and can join from your computer or mobile device, making it easy to meet from a private space that works for you—without the commute or need to rearrange your day around getting to an office.
Book a Free Consultation
Frequently Asked Questions
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Yes. Therapy is available in English, Spanish, Spanglish, or whatever mix feels most natural to you. Being able to communicate in the language that feels most comfortable can make it easier to express experiences, emotions, family dynamics, and cultural experiences without having to translate yourself as you go.
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Yes. I’m a Licensed Clinical Social Worker (LCSW) in Florida (#SW19588), Georgia (#CSW008996), and Texas (#112410). Therapy is provided according to the licensing requirements of the state where you are physically located at the time of your session.
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Yes. Online therapy allows you to participate from the privacy and comfort of your own space, whether you live in a larger city or a smaller community. You simply need to be physically located in Georgia, Texas, or Florida at the time of your session.
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I offer individual therapy, Accelerated Resolution Therapy® (ART®), and ART® & IFS℠ Therapy Intensives to adults located in Georgia, Texas, and Florida through secure telehealth. The approach and format we use will depend on your needs, goals, and what is clinically appropriate.
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Yes — I’m in-network with United Healthcare, Oscar Health, and Oxford Health Plans. If I’m not in-network with your specific plan, I can provide a superbill that you can submit to your insurance company for possible out-of-network reimbursement. Private-pay options are also available. ART and ART & IFS℠ Therapy Intensives are offered as extended services and are not billed to insurance. These services are private pay.
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Online therapy can be an effective way to access therapy without needing to travel to an office. Sessions take place through a secure telehealth platform, allowing us to do meaningful therapeutic work from the privacy of your own space. We’ll determine together whether online therapy is an appropriate fit for your needs and goals.
Wherever you are in Florida, Georgia, or Texas, let's talk.Book a free 15-minute consultation, in English or Spanish.
We’ll see if we’re the right fit — no pressure.