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Stress | Burnout | Anxiety | Grief & Loss | Chronic/Progressive Illness | Depression

Trauma/PTSD | Life transitions |  Acculturation Issues

Accelerated Resolution Therapy Intensives

Deep Healing in a Focused Format

Sometimes, we need more than just an hour a week to truly move forward. Therapy Intensives offer a powerful, heart-centered space for meaningful healing and transformation—especially when you’re feeling stuck or carrying something heavy.

 

Maybe you’ve gone through something painful, and it’s still echoing in your life. Or perhaps you’re preparing for a big life transition—a new job, a wedding, becoming a parent—and want to feel grounded, emotionally prepared, and fully supported. Maybe you’re already in weekly therapy but sense that you’re ready to go deeper—to release old patterns, tend to childhood wounds, or gently shift limiting beliefs that no longer serve you.  If any of this resonates, a Therapy Intensive might be the perfect next step!

 

Whether you're looking for a powerful jumpstart or a complement to your ongoing therapy work, intensives are thoughtfully tailored to your unique needs and goals. They offer a concentrated time of healing and insight, helping you move through life’s  challenges with greater clarity and ease—without waiting weeks or months to see progress.  Unlike traditional 50-minute sessions where time is spent checking in or wrapping up, a single 4-hour Intensive offers approximately 3.5 hours of uninterrupted healing space in just one day—the equivalent to six therapy sessions. This extended time allows you to stay immersed in the process, go deeper, and gain momentum in a way that feels supportive, intentional, and deeply nourishing. Therapy Intensives create a warm, focused space for true emotional breakthroughs—so you can feel more connected, more empowered, and more like yourself again.

A Smart Investment of Your Time and Resources

Therapy Intensives offer opportunity for more healing in less time. Instead of spreading your progress over weeks or months, you can experience meaningful breakthroughs now.  This focused format allows you to go deeper, faster—saving time and potentially reducing the total number of sessions needed in the long run. It’s a wise financial investment, offering high-impact support in a personalized, efficient way. Perfect for those with limited availability or irregular schedules, Therapy Intensives provide a flexible, time-efficient alternative. Therapy Intensives help you make the most of both your time and your healing journey.

New Clients                                         Starting at $1170.00

Established Clients                               Starting at $720.00
Additional Days                                     Starting at $630.00


A Therapy Intensive includes a personalized client workbook, thoughtfully created to guide you in exploring attachments, triggers, communication styles, and core beliefs before your session. You'll participate in a focused 4-hour face-to-face session (available in-person or virtually), with the option to add consecutive day sessions for deeper work. New clients also benefit from a 90-minute pre-intensive interview and a 60-minute follow-up session to ensure continued support and progress.

To book a free 10-15 minute consultation please click here

Get In Touch

7545 Centurion Parkway #105,

Jacksonville, FL 32256

Phone: 904-690-0796

Email: claudia@empezarwellness.com

Fax: 904-877-9395

If this is a medical emergency please contact 911 or go to your nearest emergency room.

If this is a mental health emergency please contact 988 or go to your nearest emergency room.

Everyone is Welcome

I am a licensed clinical social worker providing individual

in-person psychotherapy in Jacksonville, FL. I also offer virtual therapy services to adults throughout Florida, Georgia, and Texas.

Florida License # SW19588

Georgia License # CSW008996

Texas License # 112410

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